Ironsmith offers an innovative, holistic approach to maximizing overall health, sports performance, fitness, strength and self-esteem while helping prevent debilitating injuries. The PlayStrong Institute, a division of Ironsmith is devoted to training athletes, coaches and sports medicine professionals in proven methods that have positively impacted the performance of professional, collegiate and high school athletes all over North America.

Specialized Training For:

• Health, Fitness & Wellness
• Cardiac Rehabilitation
• Medical Exercise for Disease Management
• Cardiovascular Rehabilitation
• Senior Conditioning
• Post-Surgical Rehabilitation
• Professional Fitness Training
• Sports Injury Prevention
• Physical Therapy
• Triathlon Training
• Sports ReConditioning
• Sports-Specific Performance Enhancement
• Individual Sessions & Classes

Our experience includes prestigious and ivy league educational institutions. More about our clients >

“ Thanks for being my all time Great Triathlon PR coach. I never would have placed first in my age group way back when if it were not for you teaching me how to really kill it on the bike, and how to run with my arms when my feet were numb.” - Kellie

In the Press: Sarah Scott, Founder & Trainer

"Billy goes with me every day to the Wimberly Athletic Club and to IronSmith. He greets every client and is in the gym more than any other dog I know. Not only is he a fit dog, he's around fitness 40+ hours a week. "

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